So tonight, a little over a month since my first run after surgery, I finally got a great run in. I did a 4.28 mile training run and pushed myself a little harder than I have been. Lately, I've been going for a pace between 11 and 12 minutes. I've been closer to the 12 minute mark, but tonight had an 11:16 pace. That's about what I did my last half marathon at. It was a good run.
The best part of the run was that my arch pain didn't show it's ugly head! Also, and most importantly, my right foot didn't go numb!!! This is very encouraging to me since the last time I felt like I had a good run my right foot went numb.
I've still got a ways to go, but I can finally feel as though things are going to be fine.
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