Physical therapy went great tonight. Learned some more exercises and am also getting better with the walking!
Speaking of walking... With the help of a shopping cart I was able to walk around the grocery store tonight! I brought my crutch and used that a bit towards the end of my shopping experience, but it felt good not to be on one of those slow (and embarrassing) motor carts.
Needless to say, I'm a little sore, so now it's time to kick back and partake in dinner and a movie.
I have been running for more than a year and a half, and recently underwent surgery for exertional compartment syndrome in both of my legs. After not finding much online about people's personal experiences with this, I've decided to blog my experience.
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